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{"id":7962423132327,"title":"Mizuna (1Kg)","handle":"mizuna-1kg","description":"\u003cp\u003e\u003cstrong\u003eDescription\/Taste:\u003c\/strong\u003e\u003cbr\u003eMizuna, also known as Japanese Mustard Greens, Kyona, or Spider Mustard, is a leafy green vegetable celebrated for its delicate, feathery leaves and crisp, slightly peppery taste. Its flavour is milder than many other mustard greens, which makes it a versatile addition to both raw and cooked dishes. The leaves are a vibrant light green, supported by long, slender stems that contribute both texture and visual appeal to a variety of culinary creations.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSeasons\/Availability:\u003c\/strong\u003e\u003cbr\u003eMizuna is available throughout the year, with its peak seasons in the spring and autumn. Its resilience and quick-growing nature allow it to be a staple green in various climates, ensuring consistent availability.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eUses \u0026amp; Flavour Pairings:\u003c\/strong\u003e\u003cbr\u003eThis leafy green is exceptionally versatile, making a fresh addition to salads with its slight peppery edge complementing sweet and tangy dressings. Mizuna is also superb in soups, sautéed dishes, and stir-fries, where it introduces a gentle mustard flavour without overwhelming other components. It pairs beautifully with robust ingredients like garlic, sesame, soy sauce, and citrus, anchoring it firmly in Asian culinary traditions. When mixed with other greens, Mizuna adds a unique texture and flavour profile that enhances the dish.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNutritional Information \u0026amp; Allergens:\u003c\/strong\u003e\u003cbr\u003eRich in vitamins A, C, and K, along with antioxidants and dietary fibre, Mizuna supports immune health, aids digestion, and contributes to bone health. It is naturally free from common allergens, making it a nutritious option for a wide range of dietary needs.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePreparation and Storage:\u003c\/strong\u003e\u003cbr\u003eTo prepare Mizuna, rinse the leaves and stems thoroughly in cold water. Both parts of the plant are edible and can be used whole or chopped. For storage, wrap Mizuna in a damp paper towel and place it in a plastic bag in the refrigerator's vegetable drawer, where it can be kept fresh for up to a week.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eHistory:\u003c\/strong\u003e\u003cbr\u003eCultivated in Japan for centuries, Mizuna is a fundamental element of Japanese cuisine and has gained international popularity as both a salad ingredient and a cooking green. Its adaptability to different growing conditions has facilitated its spread across global kitchens, where it is valued for its unique flavour and health benefits.\u003c\/p\u003e","published_at":"2024-03-07T14:41:02+00:00","created_at":"2024-03-07T14:41:02+00:00","vendor":"Osolocal2U","type":"Salad Lettuce and Leaf","tags":["Bulk Update 081020","BULKUPDATE120821","Gee Fresh Produce Review List","GENERIC"],"price":4950,"price_min":4950,"price_max":4950,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":44821425586343,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"MIK","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Mizuna (1Kg)","public_title":null,"options":["Default Title"],"price":4950,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/www.wellingtonfresh.com\/cdn\/shop\/products\/Mizuna.jpg?v=1709822479"],"featured_image":"\/\/www.wellingtonfresh.com\/cdn\/shop\/products\/Mizuna.jpg?v=1709822479","options":["Title"],"media":[{"alt":null,"id":28659032621223,"position":1,"preview_image":{"aspect_ratio":1.415,"height":1240,"width":1754,"src":"\/\/www.wellingtonfresh.com\/cdn\/shop\/products\/Mizuna.jpg?v=1709822479"},"aspect_ratio":1.415,"height":1240,"media_type":"image","src":"\/\/www.wellingtonfresh.com\/cdn\/shop\/products\/Mizuna.jpg?v=1709822479","width":1754}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cstrong\u003eDescription\/Taste:\u003c\/strong\u003e\u003cbr\u003eMizuna, also known as Japanese Mustard Greens, Kyona, or Spider Mustard, is a leafy green vegetable celebrated for its delicate, feathery leaves and crisp, slightly peppery taste. Its flavour is milder than many other mustard greens, which makes it a versatile addition to both raw and cooked dishes. The leaves are a vibrant light green, supported by long, slender stems that contribute both texture and visual appeal to a variety of culinary creations.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSeasons\/Availability:\u003c\/strong\u003e\u003cbr\u003eMizuna is available throughout the year, with its peak seasons in the spring and autumn. Its resilience and quick-growing nature allow it to be a staple green in various climates, ensuring consistent availability.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eUses \u0026amp; Flavour Pairings:\u003c\/strong\u003e\u003cbr\u003eThis leafy green is exceptionally versatile, making a fresh addition to salads with its slight peppery edge complementing sweet and tangy dressings. Mizuna is also superb in soups, sautéed dishes, and stir-fries, where it introduces a gentle mustard flavour without overwhelming other components. It pairs beautifully with robust ingredients like garlic, sesame, soy sauce, and citrus, anchoring it firmly in Asian culinary traditions. When mixed with other greens, Mizuna adds a unique texture and flavour profile that enhances the dish.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNutritional Information \u0026amp; Allergens:\u003c\/strong\u003e\u003cbr\u003eRich in vitamins A, C, and K, along with antioxidants and dietary fibre, Mizuna supports immune health, aids digestion, and contributes to bone health. It is naturally free from common allergens, making it a nutritious option for a wide range of dietary needs.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePreparation and Storage:\u003c\/strong\u003e\u003cbr\u003eTo prepare Mizuna, rinse the leaves and stems thoroughly in cold water. Both parts of the plant are edible and can be used whole or chopped. For storage, wrap Mizuna in a damp paper towel and place it in a plastic bag in the refrigerator's vegetable drawer, where it can be kept fresh for up to a week.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eHistory:\u003c\/strong\u003e\u003cbr\u003eCultivated in Japan for centuries, Mizuna is a fundamental element of Japanese cuisine and has gained international popularity as both a salad ingredient and a cooking green. Its adaptability to different growing conditions has facilitated its spread across global kitchens, where it is valued for its unique flavour and health benefits.\u003c\/p\u003e"}

Mizuna (1Kg)

Product Description

Description/Taste:
Mizuna, also known as Japanese Mustard Greens, Kyona, or Spider Mustard, is a leafy green vegetable celebrated for its delicate, feathery leaves and crisp, slightly peppery taste. Its flavour is milder than many other mustard greens, which makes it a versatile addition to both raw and cooked dishes. The leaves are a vibrant light green, supported by long, slender stems that contribute both texture and visual appeal to a variety of culinary creations.

Seasons/Availability:
Mizuna is available throughout the year, with its peak seasons in the spring and autumn. Its resilience and quick-growing nature allow it to be a staple green in various climates, ensuring consistent availability.

Uses & Flavour Pairings:
This leafy green is exceptionally versatile, making a fresh addition to salads with its slight peppery edge complementing sweet and tangy dressings. Mizuna is also superb in soups, sautéed dishes, and stir-fries, where it introduces a gentle mustard flavour without overwhelming other components. It pairs beautifully with robust ingredients like garlic, sesame, soy sauce, and citrus, anchoring it firmly in Asian culinary traditions. When mixed with other greens, Mizuna adds a unique texture and flavour profile that enhances the dish.

Nutritional Information & Allergens:
Rich in vitamins A, C, and K, along with antioxidants and dietary fibre, Mizuna supports immune health, aids digestion, and contributes to bone health. It is naturally free from common allergens, making it a nutritious option for a wide range of dietary needs.

Preparation and Storage:
To prepare Mizuna, rinse the leaves and stems thoroughly in cold water. Both parts of the plant are edible and can be used whole or chopped. For storage, wrap Mizuna in a damp paper towel and place it in a plastic bag in the refrigerator's vegetable drawer, where it can be kept fresh for up to a week.

History:
Cultivated in Japan for centuries, Mizuna is a fundamental element of Japanese cuisine and has gained international popularity as both a salad ingredient and a cooking green. Its adaptability to different growing conditions has facilitated its spread across global kitchens, where it is valued for its unique flavour and health benefits.

SKU: MIK
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Please not that unless specified on the packaging, our whole (unprepared) is not washed and therefore should be washed prior to consumption.

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