{"id":5576379695271,"title":"Okra","handle":"okra-250g","description":"\u003cp data-mce-fragment=\"1\"\u003eOkra, also known as lady's finger or bhindi, is a plant species in the mallow family. It is native to West Africa and is widely cultivated in tropical, subtropical, and warm temperate regions around the world. The plant is grown for its edible green seed pods, which are elongated, tapering, and have a slippery texture when cooked.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOkra is a staple ingredient in many African, Caribbean, and South Asian dishes, and is often used in stews, curries, soups, and stir-fries. It is prized for its unique flavour and texture, as well as its nutritional value, as it is a good source of dietary fibre, vitamins C and K, folate, and antioxidants.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOkra has a unique flavour that is described as earthy, slightly bitter, and slightly nutty. When it is cooked, its texture can be described as slimy, which can be off-putting to some people, but others find it to be a desirable characteristic that adds depth and richness to dishes. The flavour of okra is often compared to that of asparagus or artichokes, but with a more distinctive and pronounced taste.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe flavour of okra can be amplified by roasting, grilling, or frying it, which can bring out its sweetness and nuttiness. When it is boiled or steamed, its flavour is milder and can blend well with other ingredients, making it a versatile ingredient in many recipes. The flavour of okra also pairs well with spices such as cumin, coriander, garlic, and ginger, as well as with bold, flavourful ingredients like tomatoes, onions, and chilies.\u003c\/p\u003e","published_at":"2020-04-17T19:43:53+01:00","created_at":"2020-07-31T19:35:32+01:00","vendor":"Osolocal2U","type":"Vegetable Exotic","tags":["Bulk Update 081020","BULKUPDATE120821","GENERIC"],"price":867,"price_min":867,"price_max":11400,"available":true,"price_varies":true,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":35527749959847,"title":"250g","option1":"250g","option2":null,"option3":null,"sku":"OKRAE","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Okra - 250g","public_title":"250g","options":["250g"],"price":867,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":"","quantity_rule":{"min":1,"max":null,"increment":1}},{"id":42305993244839,"title":"Kilo","option1":"Kilo","option2":null,"option3":null,"sku":"OKRAK","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Okra - Kilo","public_title":"Kilo","options":["Kilo"],"price":3240,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":"","quantity_rule":{"min":1,"max":null,"increment":1}},{"id":42305993277607,"title":"Box","option1":"Box","option2":null,"option3":null,"sku":"OKRAB","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Okra - Box","public_title":"Box","options":["Box"],"price":11400,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":"","quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0402\/4310\/1863\/products\/OkraLand_afc9e404-3f95-4fac-9140-0ad2873b2072.jpg?v=1676332737"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0402\/4310\/1863\/products\/OkraLand_afc9e404-3f95-4fac-9140-0ad2873b2072.jpg?v=1676332737","options":["Size"],"media":[{"alt":null,"id":27373825884327,"position":1,"preview_image":{"aspect_ratio":1.414,"height":724,"width":1024,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0402\/4310\/1863\/products\/OkraLand_afc9e404-3f95-4fac-9140-0ad2873b2072.jpg?v=1676332737"},"aspect_ratio":1.414,"height":724,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0402\/4310\/1863\/products\/OkraLand_afc9e404-3f95-4fac-9140-0ad2873b2072.jpg?v=1676332737","width":1024}],"content":"\u003cp data-mce-fragment=\"1\"\u003eOkra, also known as lady's finger or bhindi, is a plant species in the mallow family. It is native to West Africa and is widely cultivated in tropical, subtropical, and warm temperate regions around the world. The plant is grown for its edible green seed pods, which are elongated, tapering, and have a slippery texture when cooked.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOkra is a staple ingredient in many African, Caribbean, and South Asian dishes, and is often used in stews, curries, soups, and stir-fries. It is prized for its unique flavour and texture, as well as its nutritional value, as it is a good source of dietary fibre, vitamins C and K, folate, and antioxidants.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOkra has a unique flavour that is described as earthy, slightly bitter, and slightly nutty. When it is cooked, its texture can be described as slimy, which can be off-putting to some people, but others find it to be a desirable characteristic that adds depth and richness to dishes. The flavour of okra is often compared to that of asparagus or artichokes, but with a more distinctive and pronounced taste.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe flavour of okra can be amplified by roasting, grilling, or frying it, which can bring out its sweetness and nuttiness. When it is boiled or steamed, its flavour is milder and can blend well with other ingredients, making it a versatile ingredient in many recipes. The flavour of okra also pairs well with spices such as cumin, coriander, garlic, and ginger, as well as with bold, flavourful ingredients like tomatoes, onions, and chilies.\u003c\/p\u003e"}