{"id":5576393752743,"title":"Broad Beans (500g)","handle":"broad-beans-500g","description":"\u003cp\u003e\u003cstrong\u003eBroad Beans\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOur Broad Beans are big and profound and possess bright, glossy, succulent pods - which is something of a bonus, because it allows you to cook them whole (still encased in the pods, I mean). Yes, that’s right, the pods of broad beans are edible, and eating them this way dispenses with the rather fiddly process of having to prep them. A classic method used in Turkey is to sauté a little chopped onion in olive oil until softened, reduce to a low heat, add the whole, washed beans together with a few squeezes of lemon juice, a little sugar and salt and leave to cook for about 5 minutes. Then add enough water to come half-way up beans, add a sprinkling of chopped dill, cover and allow to simmer gently for an hour until the pods are very tender. In addition to being delicious, Broad Beans are also a good source of protein and carbohydrates, as well as being high in vitamins A, B1 and B2.\u003c\/p\u003e","published_at":"2020-04-24T04:35:14+01:00","created_at":"2020-07-31T19:37:34+01:00","vendor":"Osolocal2U","type":"Vegetable","tags":["Bulk Update 081020","Hot Smoked Trout Asparagus \u0026 Broad Bean Tagliatelle"],"price":267,"price_min":267,"price_max":267,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":35527795835047,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"BEANBRE","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Broad Beans (500g)","public_title":null,"options":["Default Title"],"price":267,"weight":454,"compare_at_price":null,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0402\/4310\/1863\/products\/BroadBeans.jpg?v=1596220658"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0402\/4310\/1863\/products\/BroadBeans.jpg?v=1596220658","options":["Title"],"media":[{"alt":null,"id":10588270231719,"position":1,"preview_image":{"aspect_ratio":1.407,"height":724,"width":1019,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0402\/4310\/1863\/products\/BroadBeans.jpg?v=1596220657"},"aspect_ratio":1.407,"height":724,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0402\/4310\/1863\/products\/BroadBeans.jpg?v=1596220657","width":1019}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cstrong\u003eBroad Beans\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOur Broad Beans are big and profound and possess bright, glossy, succulent pods - which is something of a bonus, because it allows you to cook them whole (still encased in the pods, I mean). Yes, that’s right, the pods of broad beans are edible, and eating them this way dispenses with the rather fiddly process of having to prep them. A classic method used in Turkey is to sauté a little chopped onion in olive oil until softened, reduce to a low heat, add the whole, washed beans together with a few squeezes of lemon juice, a little sugar and salt and leave to cook for about 5 minutes. Then add enough water to come half-way up beans, add a sprinkling of chopped dill, cover and allow to simmer gently for an hour until the pods are very tender. In addition to being delicious, Broad Beans are also a good source of protein and carbohydrates, as well as being high in vitamins A, B1 and B2.\u003c\/p\u003e"}