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{"id":5576463122599,"title":"Soulful - West African Peanut \u0026 Chickpea With Red Rice (380g)","handle":"west-african-peanut-chickpea-with-red-rice-380g","description":"\u003cdiv class=\"itemTypeGroupContainer productText\" style=\"page-break-inside: avoid;\"\u003e\n\u003cdiv class=\"itemTypeGroup\"\u003e\n\u003cp id=\"u71334-4\"\u003eA \u003cstrong\u003enutty\u003c\/strong\u003e stew with black beans, sweet potato chunks \u0026amp; kale.\u003c\/p\u003e\n\u003cp id=\"u71334-10\"\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003cspan id=\"u71334-9\"\u003e• VEGAN • GLUTEN FREE\u003c\/span\u003e\u003c\/p\u003e\n\u003cp id=\"u71334-12\"\u003e• SOY FREE • 2 OF YOUR 5-A-DAY\u003c\/p\u003e\n\u003cp id=\"u71334-15\"\u003e 346 calories per pot\u003c\/p\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e INGREDIENTS\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp id=\"u71328-6\"\u003eWater, Chickpeas 8.6%, Black Turtle Beans 8.6%, Sweet Potato, Mixed Pepper, Onion, Diced Tomato, Red Rice 5%, Coconut Milk, \u003cstrong\u003e\u003cspan id=\"u71328-2\"\u003ePeanut\u003c\/span\u003e\u003c\/strong\u003e Butter 3%, Agave Syrup, Kale, Spinach, Gluten Free Flour [Rice, Potato, Tapioca, Maize, Buckwheat], Vegetable Bouillon [Salt, Rice Flour, Unrefined Cane Sugar, Onion, Yeast Extract, \u003cstrong\u003e\u003cspan id=\"u71328-4\"\u003eCelery\u003c\/span\u003e\u003c\/strong\u003e, Carrot, Spices, Sunflower Oil, White Mushroom, Herbs, Concentrated Vegetable Juice (Carrot, Onion), Pumpkin, Lovage, Garlic], Lemon Juice, Ginger Purée, Tomato Paste, Garlic Purée, Harissa Paste [Red Cherry Pepper, Water, Sunflower Oil, Salt, Paprika, Grape Vinegar, Garlic, Cayenne Pepper, Chilli, Ground Cumin], Rapeseed Oil, Coriander Powder, Salt, Garam Masala, Cumin Powder, Cayenne Pepper, Cinnamon Powder, Turmeric.\u003c\/p\u003e\n\u003cp id=\"u71328-9\"\u003e Allergens: \u003cstrong\u003eCelery, Nuts (Peanuts)\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003ctable width=\"250\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"122\"\u003e\u003c\/td\u003e\n\u003ctd width=\"64\"\u003ePer 100g\u003c\/td\u003e\n\u003ctd width=\"64\"\u003ePer Pot\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e383\u003c\/td\u003e\n\u003ctd\u003e1455\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e91\u003c\/td\u003e\n\u003ctd\u003e346\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003ctd\u003e57g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e11.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003ctd\u003e15.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003ctd\u003e13.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.56g\u003c\/td\u003e\n\u003ctd\u003e2.13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2020-05-18T11:57:22+01:00","created_at":"2020-07-31T19:50:11+01:00","vendor":"Osolocal2U","type":"Ready Meal","tags":["Bulk Update 081020"],"price":325,"price_min":325,"price_max":325,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":35528040415399,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"SP03E","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Soulful - 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Soulful - West African Peanut & Chickpea With Red Rice (380g)

Product Description

A nutty stew with black beans, sweet potato chunks & kale.

• VEGAN • GLUTEN FREE

• SOY FREE • 2 OF YOUR 5-A-DAY

346 calories per pot


INGREDIENTS

Water, Chickpeas 8.6%, Black Turtle Beans 8.6%, Sweet Potato, Mixed Pepper, Onion, Diced Tomato, Red Rice 5%, Coconut Milk, Peanut Butter 3%, Agave Syrup, Kale, Spinach, Gluten Free Flour [Rice, Potato, Tapioca, Maize, Buckwheat], Vegetable Bouillon [Salt, Rice Flour, Unrefined Cane Sugar, Onion, Yeast Extract, Celery, Carrot, Spices, Sunflower Oil, White Mushroom, Herbs, Concentrated Vegetable Juice (Carrot, Onion), Pumpkin, Lovage, Garlic], Lemon Juice, Ginger Purée, Tomato Paste, Garlic Purée, Harissa Paste [Red Cherry Pepper, Water, Sunflower Oil, Salt, Paprika, Grape Vinegar, Garlic, Cayenne Pepper, Chilli, Ground Cumin], Rapeseed Oil, Coriander Powder, Salt, Garam Masala, Cumin Powder, Cayenne Pepper, Cinnamon Powder, Turmeric.

Allergens: Celery, Nuts (Peanuts).


Per 100g Per Pot
Energy kJ 383 1455
Energy kcal 91 346
Fat 2.9g 11g
of which saturates 0.7g 2.7g
Carbohydrate 15g 57g
of which sugars 3.0g 11.4g
Fibre 4.0g 15.2g
Protein 3.5g 13.3g
Salt 0.56g 2.13g

SKU: SP03E
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